How do I plan to run sub-3:00 in the marathon for the first time? Here’s my Marine Corps Marathon training plan, including my shoe rotation and workout regimen.
One Powerful Thing I Wish I Knew Before Starting to Run
I see many runners chronicle what they wish they had known before starting to run. After reflecting on my own running journey, I came to a rather powerful realization…
ASICS Gel-Nimbus 25 Review: The Best Running Shoe “Security Blanket”
Forget clouds and pillows — ASICS Gel Nimbus 25 reminds me of a blanket, a security blanket. It’s dependable for the comfiest runs with ample protection from pavement and fatigue. See the review.
“Comedy” Special: What’s the Deal with Running Shoes Marketing?
The Size 15 Runner returns with his second comedy special and he doesn’t hold back as he criticizes the marketing of running shoes. But is he funny in the slightest or does he just love to yell at clouds?
My Monumental Sub-3:00 Goal for the Marine Corps Marathon
I know the entire running industry was waiting with bated breath, eagerly speculating when The Size 15 Runner would release the announcement about his next marathon. Well, the wait is …
How Great Disappointments Lead to the Greatest Running Motivation
Twice within the past two weeks I was reminded that the best-laid running plans sometimes set us up for disappointment — and that’s ok! I’ve found that great disappointments serve …