It’s the pivotal question when runners spot each other in the wild. I make the case for why runners should always follow the “golden running rule” and acknowledge each other.
How to Choose the Best Running Route
Magnolia Road, Prefontaine’s Trail, Boylston Street — everyone’s got their favorite street or trail to run on. How do you pick yours? For me, I just follow my heart.
How the Release of New Running Shoes is Like Christmas
Christmas and the launch of new running shoes are quite similar. I write about why new shoe release days are the holiest days of the year to runners.
Running at Night? In the Morning? The Best Time to Run is…
It can be quite stressful choosing the best time to run. Should you run in the morning, afternoon, or at night? Discover the pros and cons of each.
One Powerful Thing I Wish I Knew Before Starting to Run
I see many runners chronicle what they wish they had known before starting to run. After reflecting on my own running journey, I came to a rather powerful realization…
Use the Power of Running for Good
How we can use the power and benefits of running to impact the people in our life. The average runner is no more selfless than a swimmer, bicyclist, hiker, or …