How do I plan to run sub-3:00 in the marathon for the first time? Here’s my Marine Corps Marathon training plan, including my shoe rotation and workout regimen.
LISTEN: THE SIZE 15 RUNNER PODCAST
PLAY
Making running fun…by making fun of it
Making running fun…by making fun of it
How do I plan to run sub-3:00 in the marathon for the first time? Here’s my Marine Corps Marathon training plan, including my shoe rotation and workout regimen.