I woke up on Monday morning, and it was the first time during my 11 weeks of training that I didn’t feel like going for a run. I was struggling to find running motivation.
How NOT to Use Energy Gels to Fuel Your Runs
It’s easy to get caught up in the energy gel game and find yourself constantly chasing the “sugar high” provided by this faux candy. To help others overcome their energy gel addictions like I did, I’m moderating an “Energy Gel-aholics Anonymous” meeting, and you’re invited!
How Committing to Running a Marathon Can Impact Your Life
Committing to running a marathon is committing to better oneself physically, mentally, and even spiritually. Here’s why the marathon keeps me coming back again despite the great challenge.
Pfitzinger Marathon Training Plan Reflections After the First Half
I’m halfway through the Pfitzinger marathon training plan (18/55) I’m using to go sub-3:00, and through nine weeks, I reflect on the plan and what lies ahead leading to the Marine Corps Marathon.
How to Choose the Best Running Route
Magnolia Road, Prefontaine’s Trail, Boylston Street — everyone’s got their favorite street or trail to run on. How do you pick yours? For me, I just follow my heart.
Running at Night? In the Morning? The Best Time to Run is…
It can be quite stressful choosing the best time to run. Should you run in the morning, afternoon, or at night? Discover the pros and cons of each.