I quit every sport and activity but running was the one sport that I came back to. Here’s how committing to running changed my life forever.
One Powerful Thing I Wish I Knew Before Starting to Run
I see many runners chronicle what they wish they had known before starting to run. After reflecting on my own running journey, I came to a rather powerful realization…
My Monumental Sub-3:00 Goal for the Marine Corps Marathon
I know the entire running industry was waiting with bated breath, eagerly speculating when The Size 15 Runner would release the announcement about his next marathon. Well, the wait is …
How Great Disappointments Lead to the Greatest Running Motivation
Twice within the past two weeks I was reminded that the best-laid running plans sometimes set us up for disappointment — and that’s ok! I’ve found that great disappointments serve …
How Family and Friends Found Running Motivation During COVID-19
Sometimes running motivation can be hard to find. Add in a global pandemic that cancels races and it becomes that much more difficult. Here’s the story of how my brother …
Use the Power of Running for Good
How we can use the power and benefits of running to impact the people in our life. The average runner is no more selfless than a swimmer, bicyclist, hiker, or …