Twice within the past two weeks I was reminded that the best-laid running plans sometimes set us up for disappointment — and that’s ok! I’ve found that great disappointments serve …
Better Late Than Never: 2023 Old Port Half Marathon Experience
And we were off! At the front of the starting line with no other racers in sight, my two brothers, our friend, and I began the Shipyard Old Port Half …
Brooks Hyperion Max Review: The Best Brooks Shoe
The Brooks Hyperion Max is everything I wanted the Hyperion Tempo to be. The Max paves the way for an exciting chapter for Brooks and I can’t wait to see how the story unfolds.
Why Easy Runs Are the Most Misleading Workouts
The next time you review your training plan, be wary of those misnamed easy runs. They just might end up being the toughest workouts you’ll do. Ah, the “easy” run. …
The Only 5 Race Day Tips You Need for Success
There’s a plethora of race day tips available, so why not muddy the waters and share what’s worked for me? Here’s the definitive guide for everything you need to optimize …
Saucony Triumph 20 Review: Actually A Triumph In Every Sense
Spoiler alert: Saucony Triumph 20 is my favorite daily trainer. Discover why the shoe is truly a “triumph” in every sense of the word, in my very first running shoe review.